Myofascial release is a form of manual therapy that involves the application of gentle sustained pressure to the myofascial connective tissue restrictions to eliminate pain and restore motion. Myofascial release is often used to treat chronic pain conditions, such as fibromyalgia and muscle and connective tissue injuries. It is performed by a therapist using their hands, elbows, or other tools to apply pressure to the affected area. The therapist may also use stretching and other techniques to release the fascia, the connective tissue surrounding muscles, bones, and organs.