Welcome to
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Manifesting Your Best Life

Day Eleven

Just Press Play, and Manifest Away! :)
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​You know the drill...follow along with me...just read or listen.
BONUS Option at the End!​

Lesson for Today...

A MAGICAL APPRECIATION MEDITATION

Hope you had a great weekend!! We've had some interesting weather, but the snow has been so beautiful here in Washington.  I am enjoying some time away with family. It's always good to get away and enjoy nature, we are at the beach.
I look forward to these times I can spend with my family...taking time to build our relationships, and stay connected. We all get busy with life, and it's good to take a break, have some fun, and truly live in the present. I am so blessed to have such an amazing family. My appreciation for them, their support and the love we share  is beyond measure.

So, with all that being said...
Let's keep the appreciation train rolling!!

Now that you’ve started an appreciation practice, let’s take it further with a beautiful meditation that I learned from Gabby Bernstein, and then added a little bit of my own creativity and magic. 

I love teaching you these spiritual practices so that you can live the life of your dreams. I encourage you to open up your heart center and cultivate gratitude in all areas of your life. This meditation will guide you in doing just that. 

For this meditation you’ll place your hands on your heart center, which is in the middle of your chest. You’ll start by gently calming your breath and getting into a very relaxed and peaceful state.

Welcome whatever feelings come up during this meditation.
There is so much to appreciate in our lives!

​Practice this meditation as often as you want. When you’re in a state of appreciation, you’re actively allowing more of what you want to come toward you while dissolving the blocks. Being in the appreciation state you're attracting a magical energy that manifests your dreams. Appreciation raises your vibration and opens your mind...you become a magnet for what you desire.

This meditation is just one more tool in your Manifestation Toolbox that
brings you closer to Manifesting YOUR Best Life.
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OH, and just an FYI, today our Worksheet will be a part of the BONUS,
​so be sure to listen for the instructions and more manifesting magic in the BONUS section!

So go ahead...press play now for the Appreciation Meditation...
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​Relax, listen as I guide you...and enjoy! :)

Click Here to Download Worksheet

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​Just an FYI...the Downloadable/Printable Worksheet is a Google Doc, it requires you to be logged into a Google account.
​Some have had difficulty opening.  My apologies!
I will be converting to a PDF soon. The outline of this DOC is below and you can also find it in the files tab in the MYBL Facebook Group. 

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Shari Courtier :)
Higher Realm Intuitive Life Coach

​​TAKE YOUR MANIFESTING TO THE NEXT LEVEL...

*Bonus Recording*